Whats Exactly Spiritual Healing ?

Whats Exactly Spiritual Healing ?

by sas_sephi00x

• Spiritual healing techniques and spiritually based health care systems are among the most ancient healing practices. Spirit is the liveliness, richness, and beauty of one's life. Spirituality is the drive to become everything one can be, and it is bound to intuition, creativity, and motivation. It is the dimension that involves relationships with oneself, with others, and with a higher power. It involves finding significant meaning in the entirety of life, including illness and death.

The materialism of North American culture of the 1980s has given way to a period of reflectiveness. People are searching for a "wholeness" in their lives and a way to allow their innermost selves to grow and expand. Spiritual healing practices guide people to places within themselves they did not know existed, through techniques as ancient as prayer, contemplation, meditation, drumming, storytelling, and mythology. In consciously awakening the energies of the spirit, people are able to move toward healing places and sacred moments in their lives.

• During periods of stress, illness, or crisis, people search for meaning and purpose in their pain and suffering. They ask questions like "Why am I sick?" or "Why did this bad thing happen to me?" This spiritual quest for meaning can lead to insight and healing or to fear and isolation. In the words of Buddhist philosopher Ken Wilber, A person who is beginning to sense the suffering of life, is, at the same time, beginning to awaken to deeper realities, truer realities.

For suffering smashes to pieces the complacency of our normal fictions about reality, and forces us to become alive in a special sense—to see carefully, to feel deeply, to touch ourselves and our world in ways we have heretofore avoided. It has been said, and truly I think, that suffering is the first grace. Spirituality is not religion. Spirituality, however, is the search for wholeness and purpose that underlies the world's religions. Remove the dogma, the politics, and the cultural influence from any of the world'sreligions, and you find the same questions, the same seeking, and the same answers.

* The concept of spirituality does not undermine any religion but rather enhances all religions by illuminating their commonalities and the commonality among all people. It makes us far more similar to each other than it makes us different. Many traditions also speak of spiritual guides. Some of us think of them as guardian angels, others as Beings of Light who guide people through near-death experiences. Although no Western scientific evidence supports the existence of angels, one can find phenomenological evidence. Many first-person accounts of near-death occurrences involve angels and similar experiences from people of different ages, from diverse cultures, with different personal and reli- gious beliefs.

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The Meaning Of Health And Healing Process

The Meaning Of Health And Healing Process

by sas_sephi00x

• A healer from the Chinese, Indian, or Native American traditions would give very different opinions about the meaning of health from those given by a Western physician. The Western view of health, in the past, was often described as the absence of disease or other abnormal conditions. That definition expanded to include the view that health is not a static condition; the body undergoes constant change and adaptation to both internal and external challenges.

The majority of conventional medical practitioners would define health as a state of well-being. They may disagree, however, about who determines well-being—the health professional or the individual. Those practicing alternative medicine describe health as a condition of wholeness, balance, and harmony of the body, mind, emotions, and spirit. Health is not a concrete goal to be achieved; rather, it is a lifelong process that represents growth toward potential, an inner feeling of aliveness.

• Physical aspects include the optimal functioning of all body systems. Emotional aspects include the ability to feel and express the entire range of human emotions. Mental aspects include feelings of selfworth, a positive identity, a sense of accomplishment, and the ability to appreciate and create. Spiritual health is experienced within the self, with others, and as a part of society. Self-related components are the development of moral values and finding a meaningful purpose in life. Spiritual factors relating to others include the search for meaning through relationships and the feeling of connectedness with others and with an external power often identified as God or the divine source.

Societal aspects of spiritual health can be understood as a common humanity and a belief in the fundamental sacredness and unity of all life. These beliefs motivate people toward truth and a sense of fairness and justice to all members of society. The World Health Organization (WHO) states, "the existing definition of health should include the spiritual aspect and that health care should be in the hands of those who are fully aware of and sympathetic to the spiritual dimension."

• The curative process is another example of divergent viewpoints. Conventional medicine promotes the view that external treatments—drugs, surgery, radiation—cure people, and practitioners are trained to fix or repair broken parts. The focus is on the disease process or abnormal conditions. Alternative practitioners look at conditions that block the life force and keep it from flowing freely through the body. Healing occurs when balance and harmony are restored. The focus is on the health potential of the person rather than the disease problem.

Conventional and alternative medical systems have different perspectives on the promotion of health. Conventional medicine focuses on disease prevention. Consumers are taught how to decrease their risk of cancer, cardiac disorders, and other life-threatening diseases that cause most premature deaths in Western society.

As important as these behaviors are, however, disease prevention is only one pieceof health promotion.

• Health promotion from the alternative perspective is a lifelong process that focuses on optimal development of our physical, emotional, mental, and spiritual selves. An individual's worldviews, values, lifestyles, and health beliefs are considered to be of critical importance. People are encouraged to adopt healthier lifestyles, to accept increased responsibility for their own well-being, and to learn how to handle common health problems on their own through greater self-reliance.

About the Author
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